Personal Training

 
 

Whether you’re just starting your fitness journey, ready to break through a plateau, or aiming for your next big performance goal, our personal training team has your back.

At RockPile, we don’t do cookie-cutter workouts. Every session is custom-designed around you — your goals, your strengths, your life. Our coaches take the time to understand your needs and build a plan that keeps you challenged, progressing, and confident every step of the way.

Here’s what you can expect:

  • Personalized training programs tailored to your goals

  • Expert guidance from certified coaches

  • Support that keeps you accountable and motivated

  • A plan that fits your schedule and lifestyle

Prefer training with friends or teammates?

Try our Small Group Training — get the energy and motivation of a group class with the focused coaching of personal training. It’s perfect if you want customized attention in a supportive, social setting.

Ready to make moves?

Whether you want one-on-one coaching or the camaraderie of small group sessions, we’ll help you choose what’s right for you.

Fill out the form and we’ll match you with the best training option — personal or small group — to reach your fitness goals.